Primal State Study Hub

Welcome to the Primal State Study Hub

On this page you find valuable scientific information and studies about healthy living and nutrition.

Our team is composed of scientists and practitioners; all we do all day is analyze studies and cross-publish the most promising ones for a broader target group.

Benefits of MCT oil consumption

  • Effect of medium chain fatty acid in human health and disease
  • Effects of medium chain triglycerides supplementation on insulin sensitivity and beta cell function: A feasibility study
  • The Effect of Medium Chain Triglycerides on Time to Nutritional Ketosis and Symptoms of Keto-Induction in Healthy Adults: A Randomised Controlled Clinical Trial
  • Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism

Use of exogenous Melatonin

  • Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders
  •  A review of sleep disorders and melatonin
  • The Use of Exogenous Melatonin in Delayed Sleep Phase Disorder: A Meta-analysis

The Scientific Advisory Board

Primal State’s Scientific Advisory Board ensures that Primal State’s content, products and services meet the highest standards of medical integrity. To this end, our team manages an extensive scientific network of experts from more than 12 specialist areas. This enables us to ensure that our information and offers are correct, evidence-based, up-to-date and trustworthy.

Dr. Grace Liu

As a pharmacist and expert in functional medicine, Dr. Liu has been exploring the connection between lifestyle and energy in everyday life for over 19 years.

Tom Fox

As head of one of the most renowned therapist networks in Europe, Tom Fox investigates the optimal connection between body and mind.

Dr. Sarah Neidler

The graduate biologist Dr. Sarah Neidler has been researching which diet best provides the body with energy and health for over a decade.

Dr. Akuma Saningong

The epigeneticist Akuma Saningong knows that there is almost limitless potential hidden in one’s own cells. He’s been exploring how to set it free all his life.

Özgür Dogan

Former head of a special unit, therapist, systemic coach, Qi Gong teacher – Ötzi finds new ways every day to anchor the Primal Lifestyle even more easily and effectively in everyday life.

Jacob Drachenberg M. Sc.

Psychologist and number 1 stress expert Jacob Drachenberg knows that chronic stress leads to suffering. He dedicates his work to the question of how we make stress our friend.

Martin Auerswald M. Sc.

Master biotechnologist Martin Auerswald has read every book on health and will soon be writing his own. He always keeps our methods up to date with the latest research.

Jasmin Dogan M. Sc.

The osteopath and naturopath Jasmin Dogan illuminates the female side of healthy performance. She complements our research with all aspects of female well-being.

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